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The Lions next play Scarlets at Ellis Park in the URC on 11 May 2025, kickoff is at 15:00

Lions injury Update - 1 May 2019
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    Posted: 01-May-2019 at 3:05pm
Cyle Brink has a mild strain of his knee, sustained against the Crusaders, and should be ready for the next match. 

Warren Whiteley has a small cartilage tear in the knee, which will settle over the next few weeks. 

Sylvian Mahuza, also a casualty of the Crusaders match, has a LCL injury of his left knee and the Lions Rugby Company medical team is investigating further.
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Originally posted by Transvaal Transvaal wrote:

Cyle Brink has a mild strain of his knee, sustained against the Crusaders, and should be ready for the next match. 

Warren Whiteley has a small cartilage tear in the knee, which will settle over the next few weeks. 

Sylvian Mahuza, also a casualty of the Crusaders match, has a LCL injury of his left knee and the Lions Rugby Company medical team is investigating further.


"next few weeks" dit is wat hulle ook destyds in 2016 of 2017 en toe was hy uit vir 'n paar maande...
Go LIONS!!!!!
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Dit moet vrek frustrerend vir Warren wees. Ten minste lyk dit nie te sleg vir hom en Cyle nie. Ons gaan ons beste spelers nodig hê van hier af.

Edited by Goue Leeu - 02-May-2019 at 7:59am
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Sekerlik kan die kondisioneerings coaches nou al agter kom waar die probleem le met die knee....

Dit kan sekerlik 'n swak quad, hammie of kuit wees wat dit veroorsaak...
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Originally posted by 5port 5port wrote:

Sekerlik kan die kondisioneerings coaches nou al agter kom waar die probleem le met die knee....

Dit kan sekerlik 'n swak quad, hammie of kuit wees wat dit veroorsaak...


n Skeurtjie in die kraakbeen klink vir my meer soos n hou of over extention van die knie.
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Kraakbeen in die knie staan bekend as die Meniskus. Dit kom tussen die kondules vd bobeen en onderbeen voor in die knie-gewrig self. 'n meniskus-skeur gebeur gewoonlik as daar rotasie of torsie in die knie-gewrig was en 'n skeur laat die knie gewoonlik opswel (veroorsaak vog  op die knie).
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Originally posted by Goue Leeu Goue Leeu wrote:

Kraakbeen in die knie staan bekend as die Meniskus. Dit kom tussen die kondules vd bobeen en onderbeen voor in die knie-gewrig self. 'n meniskus-skeur gebeur gewoonlik as daar rotasie of torsie in die knie-gewrig was en 'n skeur laat die knie gewoonlik opswel (veroorsaak vog  op die knie).
Dankie Goue Leeu. 
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Originally posted by valie valie wrote:

Originally posted by Goue Leeu Goue Leeu wrote:

Kraakbeen in die knie staan bekend as die Meniskus. Dit kom tussen die kondules vd bobeen en onderbeen voor in die knie-gewrig self. 'n meniskus-skeur gebeur gewoonlik as daar rotasie of torsie in die knie-gewrig was en 'n skeur laat die knie gewoonlik opswel (veroorsaak vog  op die knie).
Dankie Goue Leeu. 
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Originally posted by Goue Leeu Goue Leeu wrote:

Originally posted by valie valie wrote:

Originally posted by Goue Leeu Goue Leeu wrote:

Kraakbeen in die knie staan bekend as die Meniskus. Dit kom tussen die kondules vd bobeen en onderbeen voor in die knie-gewrig self. 'n meniskus-skeur gebeur gewoonlik as daar rotasie of torsie in die knie-gewrig was en 'n skeur laat die knie gewoonlik opswel (veroorsaak vog  op die knie).
Dankie Goue Leeu. 
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Kan kondisionering n rol speel in die voorkoming van so n besering? Indien wel, is dit definitief soos iemand anders reeds gemeld het, iets waarna die unie sal moet oplet.

Edited by valie - 02-May-2019 at 11:39am
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Mens kan altyd die spiere wat die knie ondersteun versterk en seker maak dat die spierbalans reg is maar torsie in die knie sal nie voorkom word deur kondisionering nie. Dit gebeur maar wanneer die speler byvoorbeeld skielik rigting verander en die onderbeen bly in posisie omdat die voet geplant is terwyl die bobeen (femur) roteer agv die rigting-verandering.
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Originally posted by Goue Leeu Goue Leeu wrote:

Mens kan altyd die spiere wat die knie ondersteun versterk en seker maak dat die spierbalans reg is maar torsie in die knie sal nie voorkom word deur kondisionering nie. Dit gebeur maar wanneer die speler byvoorbeeld skielik rigting verander en die onderbeen bly in posisie omdat die voet geplant is terwyl die bobeen (femur) roteer agv die rigting-verandering.
Dankie. Baie interessant.
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Die knie is nie gemaak vir rotasie of links-regs beweging nie.. 
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Groot plesier
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